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Truths and myths about skincare. Tips for health and anti-aging. Best skin therapies out there.

Layering Skincare Like a Pro!
This week we get into the actual order in which to apply our skincare. As a general rule, one can go about it in two simple ways. Either go in order from highly water based products to thicker more oil based products, OR apply the products that are most important to you in terms of actives and absorption first. It’s that simple.
I have put this routine together so anyone, no matter what skin concern, can use it with ease. Just skip the steps that don’t apply to you and go down the list.

The Things You Need to Know Before Putting Together Your Skincare Routine
Often times when we purchase skin care, we are not advised on what ingredients or products will go well together or render ingredients inactive. Which ingredients go well with everything and which ones are picky. Here are the many little caveats, tips or tricks that can help you in optimizing your daily routine.

The Secret to Youthful Skin
So many of us are in pursuit of the best ingredients to keep our skin young and healthy, that it’s easy to get caught up in the latest trends of products and new fad magical ingredients. And while science and technology are important with innovation in skincare, the cosmeceutical industry as a whole, is primarily interested in making money and the lack of regulation allows these companies to make any claims and promises of reversing the clock that they want. So lets not forget, the tested, tried and true that have proven effective through the test of time.

What Happened in October?
Some of you noticed my October absence on social media. To be honest it was a tough month. While it started off with a simple ear infection, it progressed to two more recurrent ear infections, an eye problem and a kinked neck from lying down the wrong way. One ailment lead to another and my emotional energy progressively declined. Initially, I gave myself the time and space to rest and relax, but I was impatient and soon enough that relaxation turned into a feeling of pressure and stress because I wasn’t feeling better, wasn’t working on content, or keeping up with the schedule I set for myself.

The Debate Over the Necessity for Neck Creams
If you are interested in skincare, I’m sure you’ve heard the skin experts and dermatologists confidently claim that you do, and that you do not need a specific product for your neck. So who is right?
If you understand WHY both side make their claims, you will know what is right for you.

The New Skin Better Science Sunscreens….
There are two new sunscreen lotions, a tinted and sheer formula. Both are oil free and don’t require shaking the bottle before dispensing. They contain antioxidants such as green tea, coenzyme Q and knotgrass extract. Panthenol for skin conditioning, niacinamide and glycerin for hydration. These lotions are suitable for both sensitive and post procedure skin.
My Top Rated Mineral Sunscreens and Why I Love Them
Today, I will break down my favorite sunscreens and give you as much info as I can so you can decide which ones might be right for you.

Mineral vs Chemical Sunscreens
There are several differences between mineral and chemical sunscreens, and while the main concern with chemical sunscreens is nanoparticles, even mineral sunscreens, if small enough can be classified as nano particles. So what is the big deal?

Should you use an eye cream?
In all honesty…..not necessarily.
If you’ve heard people say that the skin under the eyes (peri-orbital skin) is thinner and different from the rest of the face that is correct. We don’t have oil glands or visible pores in the peri-orbital skin which means that it is more prone to drying and showing sings of age before the rest of the face.